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examples of putting yourself first
There are many ways to put yourself first. One way is to prioritize your own needs and take care of yourself first. For example, if you feel tired, take a break. If you need to take care of something that is important to you, do it even if it means sacrificing some time for yourself. When you take care of yourself, you are more likely to take care of others as well.
Another way to put yourself first is to set boundaries. For example, if you are asked to do something that is too much for you, say no. This will help you maintain your own time and energy. It is also important to set boundaries with others. If someone is asking you to do something that is too much, be firm and say no. This will help to protect your time and energy.
When you put yourself first, you are more likely to be successful. You will have more energy and will be able to focus on the task at hand. You will